Measure how many internal REST requests per second your WordPress site can handle — in one click.
Throughput Check is a lightweight WordPress performance testing plugin that estimates how many internal REST requests per second your site can process.
Unlike external load testing tools, this plugin runs everything inside your own WordPress environment. It sends controlled concurrent REST API requests to your installation and measures:
Average response time
Estimated requests per second
Server p50 / p95 latency
Stability (errors detected or not)
A simple performance grade (A–D)
No external services.
No artificial network latency.
No complex setup.
Just a clean internal throughput snapshot.
If you are:
Evaluating a hosting environment
Comparing staging vs production
Preparing for a traffic spike
Testing PHP performance after updates
Debugging performance regressions
You need to understand how your WordPress installation behaves under internal load.
Throughput Check gives you a quick internal benchmark focused on PHP + WordPress execution capacity — not CDN speed, not browser performance.
The plugin:
Calls an internal REST endpoint
Executes a small but realistic WordPress workload:
Multiple get_option() calls
A WP_Query (5 published posts)
A cache set/get operation
Runs mini-scaling at:
5 concurrent requests
15 concurrent requests
30 concurrent requests
Calculates:
Client average response time
Batch duration
Estimated requests per second
Server p50 and p95
Stability score
The result is summarized with a clear performance grade:
A: ≥ 120 req/s
B: ≥ 80 req/s
C: ≥ 50 req/s
D: < 50 req/s or errors detected
This plugin is not:
A real-world external load test
A CDN benchmark
A front-end speed test
A browser performance tool
It measures internal PHP and WordPress processing capacity only.
Go to:
Tools → Throughput Check
Click Run Test.
Results are displayed immediately in the admin interface.
| Version | 1.0.0 |
|---|---|
| Last Updated | February 16, 2026 |
| WordPress version | 6.0 or higher |
| Tested up to | 6.9 |
| PHP version | 7.4 or higher |
No. All requests are internal REST calls to your own WordPress installation.
No. It simulates internal PHP-level throughput only.
External latency, CDN, and network conditions are not included.
Yes. The mini-scaling is lightweight and limited to 5, 15, and 30 concurrent internal requests.
No. The plugin does not send any data to external servers.
The core functionality works without a license key.
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No changelog available.
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